I do not seem to be as tired today as I had predicted I would be. Which is weird since I was wide-awake at 3:30 am trying to figure out why my brain was racing and how the heck to shut it off. I have no idea how long I was awake, but it felt like forever.
I went for a walk at lunch (walk = 1 hour = 2.5 miles) which helped immensely. I feel much better after getting some exercise and out of the office. I say all this and then I will fall asleep on the couch tonight around 8!