So today was our last run of the Couch to 5k Program. It went okay for me. I have definitely improved greatly, but I have not yet run an actual 5k - I'm close, I run about 2 and 3/4 miles in the 30 minutes. Today was hard because I am sore from our shoot this weekend (who knew standing around for 14 hours could make your muscles hurt?) so it was especially painful to run this morning, but I did have a nice breakthrough - there are actual parts of the run I don't remember because I was so lost in thought.
I mean, I had to actually look back and check where I was because I didn't remember a good chunk of one side of the park we run around! That's the first time that has ever happened and it was nice.