Monday, August 14, 2006


So, The Boyfriend and I have decided to start running as a new form of exercise, and a new way for me to avoid the gym as much as possible.

We are doing the Couch to 5k Running Program, with out ultimate goal being able to run 3 miles, 3-4 times a week and lift weights at the gym 2 days a week.

Sunday was our first day and I am happy to report that all went as well as can be expected when you are not a runner (as I am). I am sore today, but I am sore in my stomach area mostly. Which is good because that is where I need a lot of work exercise-wise.

I will keep you updated as to how well I take to this. My father is a runner - he has completed 2 marathons and usually runs 6 miles a day.

Man I hope this running thing is genetic.

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